Have you ever walked a labyrinth? If not, I would highly encourage you to do
so. Labyrinth walking is an ancient
practice used for over several thousand years.
It is a way to walk in a slow meditative pace that leads you to your
inner depths. It is believed to bring
about healing, wellness, insight and divine guidance to your life purpose.
photo by http://www.jmu.edu/arboretum/images/gallery/buildings-and-features/labyrinth-02.jpg |
On several occasions, I have walked on the labyrinths at
Eastern Mennonite University and at the Arboretum at James Madison
University. I also share this experience
with my clients to see what may be revealed to them.
I personally had a spiritual experience as I was wondering
around the path to the center of the labyrinth. As I
entered the opening, I was concentrating on my steps and breaths. As I raised my foot, I took a deep breath
in and slowly placed my foot down while exhaling my breath. I paused until I took the next deep breath in unison raising my foot. I repeated
this concentrating on my steps and breaths as I meandered around the turns until I was lost with no thoughts at
all. I was in a daze of complete
surrender and abandonment of myself to the divine.
Once I got to the center of the labyrinth, I meditated there
for some time. When I got up to leave, I
sat on the ground beside the labyrinth and focused on what I just experienced
and what was trying to come forth to reveal to me. As I focused on my felt sense, I
physically, emotionally and mentally felt peace. I was so relaxed and felt as though I had
just gotten a full body massage. Then a
poem emerged called “No Longer My Own”.
No Longer My Own
I follow and trust my own inner divine calling.
I had to let go of all the false parts of myself
In order to hear and
Recognize the whispers.
My steps are no longer my own,
But of a higher purpose and will.
As I continue to go inward,
I will gain purity, clarity and wisdom.
This will allow me to lead others
To peace, wellness and whole being
Since I am now stripped of myself
And no longer my own!
by LaDawn
No comments:
Post a Comment